Hi Everyone,
Thanksgiving is almost here and I have a little advice. I say a little, because it is so hard to resist all that good food, or to know how much insulin or medication to take for it.
I have a couple of small tips. First, try to eat many of the veggie dishes, because they fill you up quickly with all the natural fiber in them. If you eat a lot of them, you won't eat as much stuffing and potatoes. Second, if you can make your own Pumpkin Pie, or anything with milk, try using Almond Milk for the filling, if you can handle nuts. You will have to be sure that others know that it is in the food. Almond milk has the good fat in it that is so important for Diabetics. I stress this, olive oil, fish oil, avacado's and nuts all have healthy fats. If you know of any other very healthy fats, please let me know. Thank you and everyone have a safe and Happy Thanksgiving!
www.theorganicdiabetic.net
1 comment:
Hi,
7.9% of the United States population is suffering from a form of Diabetes. That is over 23 million people! Now, more than ever, it is important for organizations such as yourself. We here, at Disease.com (a site dedicated towards disease and their treatments), believe in the work you do and would like to coincide for the fight against diabetes. If you could, please list us as a resource or host our social book mark button, it would be much appreciated. Separately, we can make advancements, but together we can find a cure.
If you need more information please email me back with the subject line as your URL.
Thank You,
Sharon Vegoe
Disease.com
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