breakfast

Hi everyone,

This is what I have now, for breakfast. Remember, I am working on getting off insulin.

For a quick breakfast, I have a scoop of Usana Health Sciences, Soyamax, a scoop of Usana Health Science's Peach Mango Fibergy, water and Just Cranberry juice for more flavor. Shake and/or mix into a shake.

If I have more time, I steam brocolli,cabbage, or greens. Add "Deb's Olive Oil" to taste and some sea salt. Along with an egg, With each of these, I am very full and happy. A great way to start the day.

I need to ask my friend, Chef Deb, if I can use her olive oil recipe, 1st, before I publish it.
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