Thursday, August 18, 2011

Breakfast shake!

I went to bed last night with a BG of 66 and woke up this morning with a reading of 99. A good way to start my day!

My breakfast shake this morning was 2 scoops ofUsana Health Science's Strawberry Nutrameal Shake mix, along with a squirt of lemmon and a few Collerd Green leaves. Mix that with water in my little power blender and it's quick and easy!

 The only thing bad about mixing the light red strawberry mix and the green leaves is the end color is a little, what we artists call, muddy looking, but I can get over this because the good far outways the color. You get the certified low glycemic shake mix and the raw veggies with their natural enzymes and I know I'm doing my body good! So there-hahaha!!!

Now I can get on with my great day!  Hope you all have a great day too!

No comments: