Stop watching the scale, it's your waistline that's important!
Introducing Shrink-A-Thon!
Come hear for yourself just what Shrinkathon is all about and decide if you want to join the group.
where- Kathy's Country Market
525 S. Main St., Burlington, IL 60109
when- 6:30pm Wed. Sept. 15th or Thurs., Sept. 16th, 2010
We follow Dr. Ray D. Strand's Healthy For Life book and his weight loss plan has been studied at the U of Colorado with amazing results.
We learn how about Low Glycemic food, even having Pot Lucks so we can all try out different dishes.
Let me know if you'd like to come to the Introductory Parties! I also work with people individually and the program can be followed online at http://www.healthyforlife.com/
Heres to Good Health!!!
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