Healing happens when you take care of yourself with Low Glycemic, earth friendly food, high quality nutritional supplements, moderate exercise and the right attitude of gratitude and positive energy!
Tuesday, June 29, 2010
What is a Shrink-A-Thon?
Hi,
So, what is a Shrink a Thon?
It's about getting together with friends who want to have more energy, get healthier and shed a few pounds.
First of all, let me tell you that I am not the expert here. I am a coach for this healthy for life plan that has a side effect of fat loss. This plan has been studied at the University of Colorado with amazing results, so I am happy to beable to bring it to you.
For more info about this, please check out this blog for dates and times of our next meetings.
We are planning on starting a new group in September
Next summer meeting:
Thursday, July 1st, in the basement of Burlington United Methodist Church at 6:30pm
In Happiness and Health
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