Healthy for Life by Ray D. Strand, MD is a book I recently bought from Amazon. I really wish I had read it sooner. Very good insite about what Insulin Resistance is all about-for everybody, not just Diabetics. IT also talks about the food we Americans are eating and why we get sick. Right now, all I want to do is read it, so needless to say, I recommend this book very highly!
http://www.theorganicdiabetic.net/
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