Thursday, March 11, 2010

Healthy for Life

Healthy for Life by Ray D. Strand, MD is a book I recently bought from Amazon.  I really wish I had read it sooner.  Very good insite about what Insulin Resistance is all about-for everybody, not just Diabetics.  IT also talks about the food we Americans are eating and why we get sick.  Right now, all I want to do is read it, so needless to say, I recommend this book very highly!
http://www.theorganicdiabetic.net/

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